"Motivation: The Fuel that Powers Entrepreneurship
Entrepreneurship is not for the faint of heart. It takes a lot of hard work, dedication, and, perhaps most importantly, motivation to...
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Using Mindfulness to Connect with the World
Mindfulness is defined by the ability to be fully aware and conscious of your world. Practicing mindfulness is about using your senses and knowledge to connect to the world without being overwhelmed. Positive changes come from awakening the mind, body, and spirit; engaging your thoughts and senses to gain positivity from your experiences. Each moment in life offers opportunities to practice mindfulness, so follow me along my own journey and let’s discuss what your mind can do for you!
Lydia Walker
- Jun 28, 2022
- 5 min
Aim, Shoot, Miss! The Art of Hitting.
So, to be honest, I have been a little frustrated with myself. I have been beating myself up, over and over again, b/c I have not...
12 views0 comments
Lydia Walker
- Mar 6, 2022
- 3 min
Scammed? Failure? Or a Lesson Learned?!
So, to get a little more personal with a blog, I’m going to tell you a story of me! About a month ago my account was hacked. My “cousin”...
15 views0 comments
Lydia Walker
- Mar 2, 2022
- 4 min
Emotional Vibrations
Change is hard and uncomfortable, at least it is for me. It takes a lot of energy for the brain to learn new things, and since it uses...
12 views0 comments
Lydia Walker
- Feb 25, 2022
- 3 min
Facing Limiting Beliefs
I am a firm believer in trying again and again till you figure out how to accomplish your goal. But in order not to be insane, you have...
14 views0 comments
Lydia Walker
- Feb 15, 2022
- 5 min
Perfectionism is Procrastination
I’ve been living in denial of my very real character flaw. Analysis Paralysis. Perfectionism and Procrastination are the same thing. ...
9 views0 comments
Lydia Walker
- Jan 30, 2022
- 3 min
Go For It, Take An Adventure!
I apologize I’ve been gone for a while; I’ve been preparing for a new adventure! I’m moving to school that teaches Yoga, Tai Chi,...
76 views0 comments
Lydia Walker
- Jan 8, 2022
- 5 min
Know Thy Enemy, Usually it's You
Are you, your own enemy? Are you, your biggest supporter, or biggest critic (it's usually a little bit of both)? Are you creating habits...
6 views0 comments
Lydia Walker
- Jan 1, 2022
- 5 min
Be Afraid & Then Do it Anyways
When I started this blog, I was afraid. I was afraid it would be stupid; it wouldn’t make any sense. When I wrote, I was having trouble...
8 views0 comments
Lydia Walker
- Dec 30, 2021
- 4 min
Doing vs Saying
Carl Gustav Jung: “You are what you do, not what you say you'll do.” I have always been a dreamer. I have dreamt about wild crazy things...
10 views0 comments
Lydia Walker
- Dec 22, 2021
- 4 min
Fall, Get Back Up
Man, I feel bad. I didn’t hit my mark of two posts last week. I had every intention of writing and posting on the weekend, and then, I...
9 views0 comments
Lydia Walker
- Dec 15, 2021
- 4 min
The Negative Voice in My Head
It takes a lot of effort on my part to get personal with my blogs. There is the fear of being judged, the fear of someone trying to tear...
13 views0 comments
Lydia Walker
- Dec 10, 2021
- 4 min
Success Measured in Happiness
It’s come to my attention over and over again, that I am putting energy into becoming the person I believe that I’m meant to be, b/c I...
5 views0 comments
Lydia Walker
- Dec 7, 2021
- 3 min
Fail to Plan, Plan to Fail
Fail to Plan, Plan to Fail has been reverberating in my mind as if late. Phase I, was just getting up and show up, but after I got that...
20 views0 comments
Lydia Walker
- Dec 4, 2021
- 4 min
Just Show Up
So, I just finished Gary Vee’s audible book “Crushing It”, and one of the many things he repeats is CREATE CONTENT! That message is loud...
4 views0 comments
Lydia Walker
- Nov 30, 2021
- 5 min
OMG this is HARD!
4:22am is when I woke up Monday morning. Not 4am, like I told myself I was going to, and I was disappointed. And do you know what when...
14 views0 comments
Lydia Walker
- Nov 25, 2021
- 7 min
Life's Purpose
Sometimes, I don’t know what’s intuition vs fear or procrastination is. I listened to Oprah W. talk about how she followed her intuition....
7 views0 comments
Lydia Walker
- Nov 24, 2021
- 3 min
Break Through, Not Break Down
Monday, I didn't wake up at 4am. I was beating myself up but finally I said, you know what, I am human, and I can try again. It's now...
3 views0 comments
Lydia Walker
- Nov 19, 2021
- 3 min
Dreams, a Reality
It's 4:20am, I’ve made the bed, have my coffee, and here I am working on the ultimate dream, to become a writer, and entrepreneur. In...
4 views0 comments
Lydia Walker
- Nov 17, 2021
- 3 min
4am Journey
It’s 5am and I’ve been awake for 1 hour. For years, I’ve been trying to wake up early, and have failed, over and over again. I’ve been...
6 views0 comments
Lydia Walker
- Jun 19, 2021
- 3 min
Revised 30 Day Dream Challenge
It’s humbling to write this article, but I have to. If I’m to keep my sanity, I have to be honest with myself. Putting 8 hours of...
18 views0 comments
Lydia Walker
- Jun 17, 2021
- 3 min
How Bad Do You Want It?
So, I’ve already failed at my 30 day challenge. I missed yesterday's article. But something that I’ve realized about myself, at least of...
10 views0 comments
Lydia Walker
- Jun 15, 2021
- 7 min
30 Days- 5 Goals, The Break Down
So, I took this challenge in order to get my act together, and just like I’m committed to changing my life, I’m committed to finishing...
14 views0 comments
Lydia Walker
- Jun 14, 2021
- 4 min
30 Day Dream Challenge!
So, David Meltzer has this challenge on Instagram. And I hate to say it, but he’s right. Can you do 5 things for 30 day or are you...
11 views0 comments
Lydia Walker
- Jun 13, 2021
- 7 min
Another Fail? No, Another Experience!
Fail Forward, Dive into the unknown
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Lydia Walker
- Sep 21, 2020
- 5 min
Fear, Healthy Rejection, & How to be Free!
So, I’ve been on a spiritual journey. I left my other job for many reasons, but when I left it, I felt lost. I had put all my eggs in one...
20 views0 comments
Lydia Walker
- Aug 4, 2020
- 5 min
View of the World, Glass Half Full Part 1
Glass Half Empty or Half Full? Part 1 I have been doing a lot of deep thinking lately about what direction I want to take in my life. The...
25 views0 comments
Lydia Walker
- Apr 21, 2020
- 3 min
Coronavirus Blues, Hobbies, & Time/Commodity
Time is the Ultimate Commodity This Coronavirus has been crazy for everyone, but the one thing I don’t understand is how can anyone be...
13 views0 comments
Lydia Walker
- Apr 4, 2020
- 4 min
Thought Energy, Control Your Reality
Electrons of Energy and Spirituality God gave me a gift to see complex ideals and simplify them, whether it be quantum physics,...
13 views0 comments
Lydia Walker
- Mar 12, 2020
- 3 min
Compound Interest: Materialize Your Dreams
Compound Interest The beautiful thing about life is, it’s your life. Especially in America, the land of opportunity, you have real...
14 views0 comments
Lydia Walker
- Jan 14, 2020
- 3 min
Juicing Fast: Day Eight Updates 1-13-2020
So today marks one week of fasting, and how have I done? I would score myself at a B+ because I’ve definitely cheated a few times. I had...
20 views0 comments
Lydia Walker
- Jan 6, 2020
- 3 min
Juicing Fast 1-6-20
So it’s been about 2 years since the last time I did this, but I’m super excited to share the experience of going on a 25 day juicing...
22 views0 comments
Lydia Walker
- Dec 9, 2019
- 3 min
Breaking Up with Food
So many people do not realize why they have such a hard time eating healthy, and controlling the amount that they eat. They blame it on...
16 views0 comments
Lydia Walker
- Nov 25, 2019
- 3 min
Pleasure Pathways
Do you like alcohol, fried food, ice-cream, Instagram, T.V., video games, phone games, and one of my favorites: binge watching Netflix?...
21 views0 comments
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- Aug 29, 2019
- 3 min
Learn How to Vibrate: Channeling Positivity
Humans are amazing creatures. The most incredible thing about us is that we’re intelligent beings with freewill. What does that mean? This m
26 views0 comments
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- Aug 29, 2019
- 3 min
Go For Your Goals: Perfect is Not Real, but Averages Are
There are many of us who strive to be perfect in an imperfect world. There’s no such thing as the perfect person...
30 views0 comments
Lydia Walker
- Aug 20, 2019
- 3 min
You’re a Negative Nancy But it’s Not Your Fault!
In this blog, I decided to focus on using mindfulness to tackle negativity.
Honestly, many people aren’t aware of how negative...
44 views0 comments
Lydia Walker
- Aug 6, 2019
- 4 min
Achieving Your Goals, One Step at A Time
Everyone in the world wants something. Whether it’s love, money, or whatever your heart desires, everyone wants something, everyone has...
37 views0 comments
Lydia Walker
- Aug 6, 2019
- 3 min
Mindfulness as a Principle: A Step in Becoming Super Human
Becoming Super Human is about taking control of your emotions, your mind, and your potential.
11 views0 comments
Lydia Walker
- Jul 28, 2019
- 2 min
Choose Your Reality
I know that many of us have goals and dreams. We’ve been told to visualize our future and conquer our dreams, but in the end what does...
15 views0 comments
Lydia Walker
- Jul 21, 2019
- 3 min
Mindfulness & Progression
What is mindfulness? Well, in the simplest terms, it’s being aware of your present. Sounds easy right? Well honestly, it takes some...
9 views0 comments
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