Revised 30 Day Dream Challenge
It’s humbling to write this article, but I have to. If I’m to keep my sanity, I have to be honest with myself. Putting 8 hours of...
-Bee the Change
Hello, and welcome. If you’re like me and constantly looking for a place to learn how to better yourself, you’ve found your home. We’ll touch on a lot of subjects including healthy cooking made easy, mental health benefits of exercise, and the real meaning of being mindful. Just like yourself, I’m on a journey, and I can’t wait to share my story with you.
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Latest Blog Posts
Lydia Walker
- Jun 18
- 3 min
How Bad Do You Want It?
So, I’ve already failed at my 30 day challenge. I missed yesterday's article. But something that I’ve realized about myself, at least of...
5 views0 comments
Lydia Walker
- Jun 16
- 7 min
30 Days- 5 Goals, The Break Down
So, I took this challenge in order to get my act together, and just like I’m committed to changing my life, I’m committed to finishing...
4 views0 comments
Lydia Walker
- Jun 14
- 4 min
30 Day Dream Challenge!
So, David Meltzer has this challenge on Instagram. And I hate to say it, but he’s right. Can you do 5 things for 30 day or are you...
8 views0 comments
Lydia Walker
- Jun 13
- 7 min
Another Fail? No, Another Experience!
Fail Forward, Dive into the unknown
9 views0 comments
Lydia Walker
- Sep 22, 2020
- 5 min
Fear, Healthy Rejection, & How to be Free!
So, I’ve been on a spiritual journey. I left my other job for many reasons, but when I left it, I felt lost. I had put all my eggs in one...
16 views0 comments
Lydia Walker
- Aug 4, 2020
- 5 min
View of the World, Glass Half Full Part 1
Glass Half Empty or Half Full? Part 1 I have been doing a lot of deep thinking lately about what direction I want to take in my life. The...
15 views0 comments
Lydia Walker
- Apr 21, 2020
- 3 min
Coronavirus Blues, Hobbies, & Time/Commodity
Time is the Ultimate Commodity This Coronavirus has been crazy for everyone, but the one thing I don’t understand is how can anyone be...
8 views0 comments
Lydia Walker
- Apr 5, 2020
- 4 min
Thought Energy, Control Your Reality
Electrons of Energy and Spirituality God gave me a gift to see complex ideals and simplify them, whether it be quantum physics,...
11 views0 comments
Lydia Walker
- Mar 12, 2020
- 3 min
Compound Interest: Materialize Your Dreams
Compound Interest The beautiful thing about life is, it’s your life. Especially in America, the land of opportunity, you have real...
13 views0 comments
Lydia Walker
- Jan 14, 2020
- 3 min
Juicing Fast: Day Eight Updates 1-13-2020
So today marks one week of fasting, and how have I done? I would score myself at a B+ because I’ve definitely cheated a few times. I had...
14 views0 comments
Lydia Walker
- Jan 7, 2020
- 3 min
Juicing Fast 1-6-20
So it’s been about 2 years since the last time I did this, but I’m super excited to share the experience of going on a 25 day juicing...
20 views0 comments
Lydia Walker
- Dec 10, 2019
- 3 min
Breaking Up with Food
So many people do not realize why they have such a hard time eating healthy, and controlling the amount that they eat. They blame it on...
14 views0 comments
Lydia Walker
- Nov 25, 2019
- 3 min
Pleasure Pathways
Do you like alcohol, fried food, ice-cream, Instagram, T.V., video games, phone games, and one of my favorites: binge watching Netflix?...
21 views0 comments
Lydia Walker
- Aug 30, 2019
- 3 min
Learn How to Vibrate: Channeling Positivity
Humans are amazing creatures. The most incredible thing about us is that we’re intelligent beings with freewill. What does that mean? This m
22 views0 comments
Lydia Walker
- Aug 30, 2019
- 3 min
Go For Your Goals: Perfect is Not Real, but Averages Are
There are many of us who strive to be perfect in an imperfect world. There’s no such thing as the perfect person...
26 views0 comments
Lydia Walker
- Aug 21, 2019
- 3 min
You’re a Negative Nancy But it’s Not Your Fault!
In this blog, I decided to focus on using mindfulness to tackle negativity.
Honestly, many people aren’t aware of how negative...
44 views0 comments
Lydia Walker
- Aug 6, 2019
- 4 min
Achieving Your Goals, One Step at A Time
Everyone in the world wants something. Whether it’s love, money, or whatever your heart desires, everyone wants something, everyone has...
37 views0 comments
Lydia Walker
- Aug 6, 2019
- 3 min
Mindfulness as a Principle: A Step in Becoming Super Human
Becoming Super Human is about taking control of your emotions, your mind, and your potential.
11 views0 comments
Lydia Walker
- Jul 29, 2019
- 2 min
Choose Your Reality
I know that many of us have goals and dreams. We’ve been told to visualize our future and conquer our dreams, but in the end what does...
15 views0 comments