The Journey: It’s All About Getting Started
I started my yoga adventure one day, roughly 3 years ago. I was stiff and couldn’t move like I thought my body should move...
-Bee the Change
Hello, and welcome. If you’re like me and constantly looking for a place to learn how to better yourself, you’ve found your home. We’ll touch on a lot of subjects including healthy cooking made easy, mental health benefits of exercise, and the real meaning of being mindful. Just like yourself, I’m on a journey, and I can’t wait to share my story with you.
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